Saturday, August 30, 2014

Japanese Women Don't Get Old or Fat by Naomi Moriyama

Part memoir, part health study, part recipe book, this is definitely a good way to introduce yourself to Japanese style food and cooking. The book was published in 2003, so don't quite trust the numbers she gives you about food, as they have probably changed; but overall, you can tell she did her research pretty thoroughly on the health benefits of Japanese food.

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