Cook This, Not That by David Zinczenko & Matt Goulding

Cook This, Not That by David Zinczenko & Matt Goulding - 338 pages

This book gives alternative healthier recipes for cooking at home instead of eating out at restaurants.  The authors claim that someone would lose 20 pounds in a year simply by following the recipes in the book instead of eating out.  While I'm not sure if that is true, the recipes do seem to be healthier than restaurant fare.